Tropical Chicken Salad Lettuce Wraps
Indulge in a taste of the tropics with our Tropical Chicken Salad Lettuce Wraps. Packed with juicy chicken, vibrant fruits, and a hint of island-inspired flair, these wraps offer a refreshing twist on a classic chicken salad, all wrapped up in a fresh and healthy lettuce leaf, making a light and satisfying meal.
Wrap Ingredients:
- 1 head Bibb lettuce
- sliced avocado
- sliced mango
Tropical Chicken Salad Ingredients:
- 2 cups Carso's diced chicken
- 1 cup fresh pineapple, cut into small pieces
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1/4 cup cashews, chopped (optional)
- Salt and black pepper to taste
For the Dressing:
- 1/4 cup plain or coconut Greek yogurt
- 2 tablespoons mayonnaise
- 2 tablespoons lime juice
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- 1/2 teaspoon ground ginger
- Salt and black pepper to taste
Instructions:
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In a large mixing bowl, combine the chicken, pineapple, bell pepper, red onion, cilantro, coconut flakes, and cashews (if using). Mix well to combine.
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In a separate small bowl, whisk together all the ingredients for the dressing: Greek yogurt, mayonnaise, lime juice, honey or maple syrup, Dijon mustard, ground ginger, salt, and black pepper.
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Pour the dressing over the chicken mixture in the large bowl. Toss gently until all the ingredients are evenly coated with the dressing.
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Taste the salad and adjust seasoning to taste.
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Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
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Place 8 washed and dried Bibb lettuce leaves on a flat working surface.
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Spoon 3-5 Tablespoons of chicken salad into each lettuce leaf. Enjoy your taste of the tropics!
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Top with avocado, sliced mango, or sliced macadamia nuts.
- Fold each lettuce leaf gently toward the center and roll to create a wrap.
The dressed chicken salad can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. Once wrapped in the lettuce, it's best to eat immediately.